IN just five months, Kathryn Gilston has lost two stone and is delighted with herself!

She attends the weekly Crediton session of “Way to Fitness,” run by Emma Healey at Queen Elizabeth’s School.

Kathryn said that by choosing tasty, healthy, real food, she has found losing weight easy and has not felt hungry between meals!

“I love to be active too, so I really enjoy the exercise that we do at each session.

“Getting more active has really helped me shed two dress sizes since the summer.”

Emma said: ”Kathryn achieved so much in such a short time because she was very focused and determined. It always helps to have a goal and shedding two stone by Christmas, was Kathryn’s!”

Members at Way to Fitness are all ages, and range from early 20s to 80s and a warm welcome is guaranteed.

The first session is free – “come and join us!”

For more information about Way to Fitness sessions in Crediton and Newton St Cyres, ring Emma on 07969 900794 or go to: www.waytofitness.co.uk .

Sessions restart week commencing January 4.