HARPERS Fitness, which runs the Okehampton Parklands Leisure Centre and Meadowlands, Tavistock, is encouraging the local community to get involved in its "Self Improvement month" and is offering free personal training taster sessions at both leisure centres.

To qualify, people are being asked to post either an Instagram or Vine video and share it with any of Harper's social media platforms, explaining why they want the personal training session and how it will benefit their self-improvement month.

Share your video with Harpers through https://www.facebook.com/HarpersFitness">https://www.facebook.com/HarpersFitness, @harpersfitness or through HarpersFitness Instagram.