A NEW activity session, The City Fit Club, will start at Exeter City Football Club’s Grecian Centre at St James’ Park in Stadium Way, Exeter, on Monday, February 15.

It is for those aged 30+ who want to lose weight and become fitter and healthier both physically and mentally.

This new session will run for 12 weeks and will consist of informative workshops around food, nutrition, goal setting and healthy lifestyles followed by some light physical activity using the stadium landscape as the venue.

There is no ability level required to join in and sessions will run from 6.30pm to 8pm.

If you are interested in finding out more or would like to book your place on this FREE course, please contact Peter Ferlie on 01392 255611 or email: [email protected] .